AMIE NELSON

Amie works with individuals and couples who feel like they’ve been holding everything together for everyone else and have lost track of themselves along the way. She supports clients who are tired of just surviving and want more connection, clarity, and a life that feels like their own.

Her approach is collaborative and compassionate, creating space to slow down the noise and explore what’s really happening underneath. Amie helps clients notice what hurts, reflect on what has been lost, and uncover what truly matters to them—and to their relationships.

Amie integrates a variety of approaches into her work, including Accelerated Resolution Therapy (ART) for trauma and managing symptoms of anxiety, depression, stress, values-based work using Acceptance and Commitment Therapy (ACT), and meaning-making practices that support clients through life’s changes. She pays special attention to how our relationships—with ourselves and others—shape the way we move through the world, and how experiences of grief and trauma often intersect with those patterns.

Clients often share that they feel both relief and surprise in session, realizing, “Oh, this is what it feels like to be heard.” Amie believes therapy can be a place to pause, exhale, and feel supported—so clients can move forward with clarity, connection, and lasting change.

Amie works with adult individuals and couples navigating life transitions, relationship dynamics, and the challenges of being human.

Amie is currently accepting new clients. Please click the link to book in for a free 20 minute video consult.