320-602 11 AVE SW, Calgary AB, T2R 1J8
+1 877-888-9929

Loneliness - Pedestrians
14 Apr: How to Cope with Feelings of Loneliness
Loneliness is not a mental health condition. However, some research suggests that loneliness is often associated with more serious mental health issues and manifests as a side effect of depression, anxiety and heightened stress.
Counselling Services
We have extensive experience in the assessment and treatment of depression, anxiety, panic, and phobias.
Assessment Services
Your Counselling is proud to offer a variety of assessment options to meet the needs of the Calgary, Alberta area.
Consultation Services
We provide support and consulting services around mental health issues in Calgary.
Solution Focused Therapy
We believe that lifestyle changes can slowly improve the quality of life for the individual.
Remember, it’s your counselling, and together we will find the right approach for you.