Your Counselling is here to assist in creating positive changes in your life.
Our passion is in helping you feel better, improve your relationships, and helping you learn to thrive. Our approach to counselling is designed to help you explore your thoughts, emotions, and behaviours to create balance in your life.
Our Workshop series is now open for registration.
Join Solomon Agaje, M.P, R.Psych and Timena Osborne MSW, RSW for 6 sessions focused on you! Space is limited !
Our approach is to utilize cognitive techniques and exploration to remove obstacles that prevent healthy adjustment and to improve overall coping, functioning and wellbeing.