Jeff Sturgeon

As the founder of Your Counselling, Jeff is driven by a profound passion for assisting others and ensuring that those seeking support are granted the necessary time, space, and avenues for learning, growth, and overcoming personal struggles.

In his role as a Registered Clinical Social Worker, Jeff brings extensive experience in assessing and treating a variety of mental health challenges. For over 15 years, Jeff has collaborated with individuals and families in diverse therapeutic capacities, finding fulfillment in witnessing the enhancement of their quality of life.

Jeff views the therapy process as a unique and invaluable journey for everyone. Drawing from various therapeutic influences, he primarily incorporates Solution-Focused, Cognitive Behavioral, and Dialectical Behavior principles into his practice.

Jeff’s therapeutic approach is centered on collaborating with clients to elevate their day-to-day presence and overall life satisfaction. His objective is to facilitate positive changes and help individuals overcome barriers causing distress.

During sessions, Jeff prioritizes being fully present with clients, offering a safe, non-judgmental space to explore life’s most challenging moments. Clients can anticipate engaging in personal exploration, goal setting, and acquiring new skills.

Currently, Jeff  is accepting new clients onto a waitlist. For further information, please reach out to our administrative team: reception@yourcounselling.ca

JEFF’S RATE:

$160 | 50 min session (in-person)
$160 | 50 min session (virtual)