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Ontario

YOUR COUNSELLING ONTARIO

Your Counselling|Ontario

Professional Online Therapy

Support Wherever You Are

Are you looking for confidential, professional, and effective virtual counselling in Ontario? Your Counselling is here to help. Our licensed therapists provide secure online therapy, offering support for anxiety, depression, stress, relationships, trauma, and more—all from the comfort of your home.

How Virtual Therapy Works

Getting started with online counselling is simple and hassle-free:

  1. Book an Appointment – Call us at 647-366-7561 or schedule online.
  2. Complete Your Intake Forms – Securely fill out electronic paperwork—no printing required!
  3. Receive a Secure Link – No downloads needed, just click to join your private session.
  4. Start Therapy – Connect with a licensed therapist and begin your journey to better mental health.
At Your Counselling, we offer a wide range of mental health services through secure virtual sessions:
Who We Help

Our virtual therapy services in Ontario support adults, teens, couples, and families experiencing:

  • Anxiety & Panic Disorders
  • Depression & Mood Disorders
  • Trauma & PTSD
  • Stress & Burnout
  • Relationship & Marriage Issues
  • Grief & Loss
  • Self-Esteem & Confidence
  • Life Transitions & Personal Growth
Why Choose Your Counselling for support in ONTARIO?

✔ Individual Therapy: Confidential one-on-one therapy to help you manage anxiety, depression, stress, self-esteem, trauma, and life transitions.

✔ Couples & Relationship Counselling: Strengthen communication, rebuild trust, and work through conflicts in a supportive space.

✔ Family Therapy: Improve family dynamics, address parenting challenges, and build stronger relationships.

✔ Teen & Youth Counselling: Specialized therapy for adolescents navigating school stress, friendships, anxiety, and self-identity challenges.

✔ Workplace & Employee Support Solutions (ESS): Helping businesses and organizations support employee mental health through professional counselling services.

MEET THE ONTARIO TEAM

Jeff Sturgeon
Jeff Sturgeon
Therapist / Founder: BSc., BSW, MSW, RCSW/RSW
Natasha.fw
Natasha Cole
Therapist: MSW,RSW
timena_osborne
Timena Osborne
Therapist: MSW, RSW
Julie Magee Therapist Calgary
Julie Magee
Therapist: MSW, RSW
Jordan Burness Calgary Therapist
Jordan Burness
Therapist: MSW, RCSW