Cody Eriksen

Cody is a Registered Psychologist with over 10 years of experience in the field of Mental Health. He has devoted his career to supporting teenagers and young adults in addressing their challenges and helping them improve their satisfaction in life.

Cody believes that each person’s life journey is a unique experience and, therefore, their journey through therapy should also be unique to them. He follows this philosophy by tailoring his approach to fit each client he encounters, and will work from a variety of therapeutic influences and practices from Cognitive Behavioural and Acceptance Commitment Therapy principles.

Cody’s approach to therapy is to help empower his clients, and to help them face and move past the barriers that can make it difficult to live a satisfying quality of life.

Cody understands that the world is as fast-paced, busy, and loud as it has ever been, and it can seem difficult to have your voice heard when you need it to be. With this in mind, he strives to be present, engaging, and to provide a safe place for clients to be heard, and to explore their concerns and needs in a non-judgmental space.

In a session with Cody, a client can expect to engage in self-exploration, goal setting, and collaborate in learning new skills.