STEPHANIE CRAVEN

Stephanie (she/her) is a Registered Social Worker with a Masters degree in Social Work, with a clinical specialization from the University of Calgary. Having worked as a social worker for more than a decade, she understands that the impact of past experiences and life’s challenges can result in feelings of being overwhelmed, isolated, and unable to cope. Her philosophy is rooted in the idea that individuals, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing. Through her gentle, compassionate, and relational approach, Stephanie provides a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. Stephanie’s down-to earth, creative, and collaborative approach will enable you to feel seen, heard, and understood, as you are.

Stephanie embraces a holistic range of techniques to acknowledge your unique experiences, tailoring her approach to align with your needs and preferences. Her practice is grounded in trauma informed, somatic, attachment, relational, and anti-oppressive principles that foster a warm and inclusive environment for everyone, including the LGBTQ2IA+ community and those who live with disabilities. She draws from a variety of approaches including Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).

Stephanie works with individuals ages 14 and up and is passionate about working with you in areas of self-esteem, identity, anxiety, stress management, depression, trauma, relationship issues, grief, life transitions, domestic violence, and family conflict.

Use the booking links below to book a 15-minute consultation.

STEPHANIE’S RATE:

$160 | 50 min session (in-person)
$140 | 50 min session (virtual)