by Your Counselling | May 1, 2019 | Counselling Blog
Life is full of unexpected events like losing a job, a loved one or a relationship. When those events or “rainy days” come around and put us in a bad place mentally, physically or emotionally, it’s easy to feel alone or unable to cope. Thankfully, we don’t have to...
by Your Counselling | Apr 21, 2019 | Counselling Blog
Bringing a child into the world can be one of life’s most beautiful and yet most challenging experiences at the same time. While most parents are overwhelmed with joy when they finally get to meet their new addition to the family, the sleepless nights, the increased...
by Your Counselling | Apr 3, 2019 | Counselling Blog
When the honeymoon bliss of a newlywed marriage comes to an end, married couples are often left with the fear of a fading spark. Our lives are so filled with pressures and uncertainties – careers, kids, bills and mortgages – and sometimes the weight of those pressures...
by Your Counselling | Mar 23, 2019 | Counselling Blog
We’ve all been through the tough teen years and have experienced mood swings and bouts of bad behavior – it’s natural. For teens, those critical years between primary and secondary school are often the most challenging phase of life to date and as a parent, it’s...
by Your Counselling | Mar 6, 2019 | Counselling Blog
We all have our bad habits. Whether we’re a few minutes late to work every day, enjoy donuts a little too much or spend our free time scrolling through videos on Facebook, our bad habits tend to shape who we are over time. If we let our habits get out of hand, they...
by Your Counselling | Feb 20, 2019 | Counselling Blog
Over the past few decades, the definition of the word ‘family’ has undoubtedly evolved – and we only have to look at the statistics to understand why. Approximately one in 10 Canadian children are part of a blended family before the age of 14, and one third of...
