Mental Health in the LGBTQ+ Community

As a society, we have always recognized that individuals who experience hardships in life such as oppression, bullying and abuse are more prone to mental health challenges. For the LGBTQ+ community, this hardship is often the norm. While there have been strides in...

5 Helpful Tips for Becoming a Step Parent

Becoming a step parent comes with its challenges, and its normal to be unsure how you should act. Should you jump right in and start parenting like you would your own children? Or, should you wait to see how your step children respond and take the back-seat approach?...

Understanding Eating Disorders

Do you ever find yourself standing in the mirror, poking and prodding at physical things you wish you could change? Far before Instagram models existed, it was human nature to find ourselves longing to look a certain way. But when those small insecurities evolve into...