Please select your required intake package based on your session type (Individual, Couple of Youth/Child). You will be asked to enter your email to receive a secure code to complete the package. You can complete this on any device (tablet, smartphone or computer). If you have any questions please contact our office for assistance.
- Experienced and licensed Calgary-based stress management services
- Respectful and non-judgmental approach to managing stress
- Comprehensive assessment and treatment plan tailored to meet individual needs
- Evidence-informed strategies to effectively support people experiencing stress
- Support for clients with co-existing mental health issues
- Treatment of stress-related issues such as panic attacks, feelings of being overwhelmed, and trouble sleeping
- Flexible appointment times to accommodate busy schedules
- Safe and confidential environment
- Variety of therapeutic techniques, including cognitive-behavioural therapy (CBT)
- Affordable stress management counselling services with private health insurance coverage
