by Your Counselling | Mar 6, 2019 | Counselling Blog
We all have our bad habits. Whether we’re a few minutes late to work every day, enjoy donuts a little too much or spend our free time scrolling through videos on Facebook, our bad habits tend to shape who we are over time. If we let our habits get out of hand, they...
by Your Counselling | Nov 29, 2018 | Counselling Blog
Drug and alcohol addiction can be devastating to those who suffer from it. Physically, mentally, emotionally and socially – addiction has consequences on every aspect of an individual’s life. The Mood Disorders Society of Canada (MDSC) describes addiction in two ways:...
