STEPHANIE CRAVEN

Stephanie (she/her) is a Registered Social Worker with a Master’s degree in Social Work, with a clinical specialization from the University of Calgary. Having worked as a social worker for more than a decade, she understands that the impact of past experiences and life’s challenges can result in feelings of being overwhelmed and unable to cope. Her philosophy is rooted in the idea that individuals, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing. Through her gentle, compassionate, and relational approach, Stephanie provides a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. Stephanie’s down-to-earth, creative, and collaborative approach will enable you to feel seen, heard, and understood, as you are.

Stephanie embraces a holistic approach which means supporting you in the areas of mental, physical, emotional, and spiritual healing to create a greater sense of well-being. She understands the uniqueness of the human experience and will support you in taking the steps that feel right for you. Her work is grounded in trauma informed, attachment based and anti-oppressive practices that foster a warm and inclusive environment for everyone. She draws from a variety of approaches including Narrative Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy and is trained in Accelerated Resolution Therapy.

Stephanie works with individuals ages 14 and up and is passionate about working with you in areas of self-esteem, identity, peer issues, anxiety, stress management, depression, anger, mood disorders, substance use, addictions, trauma, relationship issues, grief and loss, life transitions, domestic violence, family concerns, and personal development.

Book a consultation with Stephanie today using the links below or she can be contacted directly at scraven@yourcounselling.ca.

STEPHANIE’S RATE:

$160 | 50 min session (in-person)
$140 | 50 min session (virtual)