Looking for stress management skills?
Struggling to manage emotions and behaviours?
Want to be more effective in your communication?
WorkshopThis 6 week skills workshop focused on you!
- MENTAL HEALTH 101
- A 6-week skill building workshop
- WEDNESDAY EVENINGS BEGINNING
- May 22, 2019 | 6:30pm – 7:30pm
- Come join Solomon Agaje, M.P, R.Psych and Timena Osborne MSW, RSW for 6 sessions focused on you!
- During the course of the series you will learn skills to apply to your everyday life to better manage your mental health and wellness.
- Topics include managing difficult emotions, improving your response to stress, developing effective, communication and understanding ways to Improve our relationships with our selves and those most important to us.
- Want more details? Book a Free 15 Min consult with a Therapist to learn more!
- Call 403 668 7561 or email email@example.com
Disclaimer: Once you register you will be contacted to arrange payment to confirm your spot in the course.
There are course enrolment minimums and maximums and should a course need to be rescheduled you will be notified.