Our team is committed to creating a safe, inclusive, and supportive environment where each individual’s unique experiences are honored. All our therapists are regulated health professionals, skilled in various therapeutic modalities, including CBT, DBT, Solution-Focused Therapy, and more. We are here to support you through life’s challenges, helping you build resilience, self-awareness, and a foundation for lasting wellness.
Get to know our therapists below and when you are ready, book your free consultation!
Jeff Sturgeon (MSW,RCSW): Founder and Registered Clinical Social Worker with over 15 years of experience. Jeff specializes in Solution-Focused, Cognitive Behavioral, and Dialectical Behavior principles, creating a safe, non-judgmental space for clients to explore life’s challenges and work toward positive change.
Jordan Burness(MSW,RCSW): Jordan is an experienced trauma and family therapist with expertise in working with children and young adults. She also addresses self-esteem, body image, relationship concerns, anxiety, and eating disorders.
Anthony Grey (MSW,RSW): A Registered Social Worker and designated Clinical Traumatologist with experience in addictions and mental health since 2007. Anthony offers a safe space for individuals and families to discuss concerns and reconnect with what is meaningful in their lives.
Shannon Clark (MSW,RSW): A Registered Social Worker with a graduate degree in Clinical Social Work. Shannon’s approach is informed by Mindfulness-Centered Psychotherapy, Attachment Theory, and Trauma-Focused Neuroscience, providing a non-judgmental and collaborative environment.
Kelsey Berntson: A Registered Social Worker with a Master’s degree in Clinical Social Work and over 10 years in the mental health field. Kelsey focuses on clients’ inherent strengths, providing a supportive space to explore experiences and develop coping strategies.
Lucas So: A Registered Psychologist with a Master of Education in Counselling and Psychotherapy. Lucas uses Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients reshape beliefs and build healthier self-images.
Julie Magee (MSW,RSW): A therapist whose philosophy is grounded in the belief that every individual has strengths and resources. Julie emphasizes the importance of genuine caring relationships in living one’s best life.
Susan J. Morison: A Registered Psychologist specializing in both clinical and forensic psychology. Susan believes in human potential and the capacity for change, offering support to overcome life’s challenges.
Natasha Cole (MSW,RSW): A therapist whose guiding values are authenticity, curiosity, and connection. Natasha strives to create a therapeutic space where clients feel welcome and accepted, positioning people as the experts in their own lives.
Stephanie Craven (MSW,RSW): A therapist who believes in showing up to the therapeutic space as fully human, holding space for the full range of human emotions to build a genuine connection with clients.
Laurie Janzen (MSW,RSW): A therapist who respects the power of a nonjudgmental and collaborative relationship to help individuals, couples, and families obtain strategies and perspectives to live a self-defined, rich, and fulfilling life.
Jaimi Thomas (MSW,RSW): A therapist with a down-to-earth nature, aiming to create an inclusive environment that nurtures the uniqueness and strengths each person brings.
Amie Nelson (MSW,RSW): A therapist who strives to walk with clients through pain and suffering to a place of understanding and acceptance, regardless of their stage in life.